Relax, using a sound just for 15'!
January 30, 2007
I did it again! :-)
Here it is an other one brainwaves sound file [mirror here] which can give you this time, a 15 minutes relaxation break.
It's useful when you are working or study very hard and you don’t have time for a long enough break.
This time the file is in WAV format and not in MP3 because compression kills some frequencies. [the RAR file which includes the WAV, is 136.54 MB]
Using Details:
To use this sound, find a quiet place, free of distraction. Make sure you are comfortable, in a chair or even lying down.
After starting the sound file, close your eyes and try to relax. During the session you should remain as calm and relaxed as possible. Fidgeting constantly could act to bring you out of the target brainwave pattern.
Stereo Headphones are required for this session.
It is important that you adjust volume until you are 100% comfortable with the session before starting.
Important:
Please take a look here to learn more about Brainwave Entrainment
Stay tuned because the next brainwave will be for students.
I will try to create a sound file to help for better concentration, focus and improving memory
WARNING!
The following people should not use brain entrainment:
> People subject to any forms of seizures or epilepsy
> People using pacemakers
> People suffering from cardiac arrhythmia or other heart disorders
> People taking stimulants, psychoactive drugs, or tranquilizers
Comments
#1 Hi, the link is broken.
Hi, the link is broken.
#2 It works to me... more than
It works to me...
more than 120 downloads shows that works...
#3 Maybe the server was down
Maybe the server was down for a moment. Now it works ok :)
#4 Nice, gonna try it straight
Nice, gonna try it straight away. However, I think I could use the students sound for next time better than a relaxation brainwave.. :-(
#5 It works
It works
#6 what happens if you have a
what happens if you have a pacemaker or heart condition and you listen to this thing?
#7 In these conditions, you
In these conditions, you mentioned, you have to be careful for everything that maybe could make any damage to your health.
Listening some kind of brainwaves has the result of increasing the heart's beat...
#8 This is a great idea. I am a
This is a great idea. I am a big fan of brainwave generation.
#9 You rock Stefanos!
You rock Stefanos!
#10 Waiting for your next
Waiting for your next brainwaves.
#11 this file is missing on the
this file is missing on the download site. cold you redo the job? thanks
#12 never mind got it. feedback
never mind got it. feedback to follow.
#13 Im in need of help regarding
Im in need of help regarding brainwave, cause I have listened to it a couple of times, using all kind of presets, and i have been on psychoactive medications, and I wanted to know, what kind of damage have I caused to myself, or what might happen..
please email me with answers regarding this questions..
Please
#14 The first download link is
The first download link is dead.
#15 I'd like to try this but the
I'd like to try this but the file has already been removed. :(
#16 Try the mirror link
Try the mirror link
#17 wow this stuff is very
wow this stuff is very interesting. i tryed it and it put me to sleep after like two mins, crazy stuff.
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